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	<title>Comments on: Sweet primered white camaro&#8230;</title>
	<link>http://www.mollycameron.com/2008/07/09/sweet-primered-white-camaro/</link>
	<description>Cyclocross racer, bicycle shop owner.</description>
	<pubDate>Thu, 20 Nov 2008 12:22:57 +0000</pubDate>
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		<title>By: Molly</title>
		<link>http://www.mollycameron.com/2008/07/09/sweet-primered-white-camaro/#comment-36789</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Sun, 13 Jul 2008 23:29:28 +0000</pubDate>
		<guid>http://www.mollycameron.com/2008/07/09/sweet-primered-white-camaro/#comment-36789</guid>
		<description>I'm still wrapping up big base miles. 4-5 hour rides with lots of 20-45 minute blocks of tempo and LT intervals.

Going to take a little vacation in a week and then start doing cx specific intensity and some races in August.

I imagine I should start running too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m still wrapping up big base miles. 4-5 hour rides with lots of 20-45 minute blocks of tempo and LT intervals.</p>
<p>Going to take a little vacation in a week and then start doing cx specific intensity and some races in August.</p>
<p>I imagine I should start running too.</p>
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		<title>By: DaveO</title>
		<link>http://www.mollycameron.com/2008/07/09/sweet-primered-white-camaro/#comment-36734</link>
		<dc:creator>DaveO</dc:creator>
		<pubDate>Sat, 12 Jul 2008 02:00:50 +0000</pubDate>
		<guid>http://www.mollycameron.com/2008/07/09/sweet-primered-white-camaro/#comment-36734</guid>
		<description>Hey Molly.

In terms of getting ready for cross season what are your rides like right now?  When do you start thinking about building towards harder race type efforts?

Later,

DaveO</description>
		<content:encoded><![CDATA[<p>Hey Molly.</p>
<p>In terms of getting ready for cross season what are your rides like right now?  When do you start thinking about building towards harder race type efforts?</p>
<p>Later,</p>
<p>DaveO</p>
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